
Qi Gong with Johanna Wimmer August 10th–17th, 2025
Take a deep breath and reconnect with yourself during a revitalizing week of Qi Gong guided by experienced instructor Johanna Wimmer.
Rooted in ancient traditions, Qi Gong is more than just a form of gentle exercise — it’s a holistic practice that nurtures the connection between body, mind, and spirit. Through flowing movements, focused breathing, and mindful awareness, Qi Gong stimulates the body’s energy pathways (meridians), helping to release blockages and restore inner balance.
By activating the parasympathetic nervous system, this practice gently shifts the body out of stress mode and into a state of calm, clarity and renewal. Whether you’re just beginning or have experience, Qi Gong meets you where you are — physically and mentally.
Ideal for anyone who wants to boost vitality, reduce stress and enhance overall well-being. Suitable for all ages and fitness levels.